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Egg Beaters Egg Product, Real, Southwestern Style - Publix Produced in compliance with United Egg Producers Animal Husbandry Guidelines. 1/2 the calories of a shell egg. Egg Beaters Southwestern 3 tbsp: 20 calories, 0 g fat, 0 mg cholesterol, 4 g protein; 1 large egg: 70 calories, 5 g fat, 185 mg cholesterol, 6 g protein. For use in recipes: 1/4 cup = 1 large egg; 1/2 cup = 2 large eggs; 1 cup = 4 ... SOUTHWESTERN STYLE EGG BEATERS RECIPES All You Need is Food - Stevehacks Steps: Season chicken with garlic powder, oregano, cumin and salt and place in the bottom of the slow cooker. Cover with salsa verde, cover and cook HIGH 2 hours. Remove chicken, shred with 2 forks. Remove 2/3 cup of liquid from the slow cooker, and discard (unless you want it over rice). Place shredded chicken back into the crock pot with ... Stop Eating Egg Beaters: They Contain 31 Ingredients One egg has on average of six grams of protein. Contrary to what was once thought, there is no real correlation...